Experience the art of Chi Baton, a unique blend of movement and mindfulness.
Reach out to our Club Office using the links below to enquire about this activity.
Chi Baton combines the principles of Tai Chi with baton twirling to create a harmonious flow of movement. Participants will learn techniques that enhance balance, coordination, and relaxation. This class is suitable for all ages and fitness levels, promoting both physical and mental well-being.
Tuesdays 10am
Fridays 10am
"Chi Baton ®️ Exercise is my own Exercise system, based on Tai Chi and Chi Kung, with a smattering of western exercises. The programmes are gentle and rhythmical with focused breathing. Suitable for all ages and physical conditions, they are some of my most popular classes." - Barry
For more details:
Sifu Barry Westley
www.chibaton.co.uk
barry@chibaton.co.uk
07817 073921
Members can take part in the various activities available in the club such as Badminton, Bridge, Table Tennis and Snooker as well as many other learning and sporting opportunities.
Take part in the various activities such as Badminton, Bridge, Table Tennis, Snooker and many other learning and sporting opportunities.
Members can take part in the various activities available in the club such as Badminton, Bridge, Table Tennis and Snooker as well as many other learning and sporting opportunities.
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