Find peace and clarity through meditation.
Reach out to our Club Office using the links below to enquire about this activity.
Our Meditation & Mindfulness classes focus on techniques to reduce stress and enhance mental clarity. Participants will learn various meditation practices and mindfulness exercises in a supportive environment.
Wednesday 10am - every Wednesday!
Gentle seated exercises, breathing practice, and simple meditation routines. Suitable for all ages and fitness levels. - Barry
For more details:
Sifu Barry Westley
www.chibaton.co.uk
barry@chibaton.co.uk
07817 073921
Members can take part in the various activities available in the club such as Badminton, Bridge, Table Tennis and Snooker as well as many other learning and sporting opportunities.
Take part in the various activities such as Badminton, Bridge, Table Tennis, Snooker and many other learning and sporting opportunities.
Members can take part in the various activities available in the club such as Badminton, Bridge, Table Tennis and Snooker as well as many other learning and sporting opportunities.
A card game where two teams each consisting of two participants vie to win the most tricks against each other.
Experience the art of Chi Baton, a unique blend of movement and mindfulness.
Clog dancing is a traditional step dance originating from the cotton mills of Lancashire and if you are interested new members are always welcome.
A new regular snooker club for young people has launched at Stourbridge Institute Social Club in the West Midlands with support from the EPSB.
A kitchen garden is a dedicated, often small space located near the home and if you want to know how to use this space, you are welcome to join us to learn new things
We host a number of live events from stand-up nights to live music sessions.
Support Available for those who are grieving provided by our local partner Mary Stevens Hospice.
A Quiz night is held on Saturday evening with posters specifying when they are organised.
Join us for an exciting game of snooker, we've got 9 full-size tables ready for action.
Join our University of the Third Age activities for lifelong learning!
Join us in this gentle form of yoga where traditional poses are performed while being seated on a chair or using a chair as a support.
Come and try participating in French lessons as it unlocks opportunities in business, diplomacy, and travel.
Come and join us. We are a group of U3a members who are interested in Geography and attend a monthly meeting of interested members.
Come and join the group if you are starting a new kitchen garden or have been using a kitchen garden for years.
Come and join a friendly group who knit and sew in support of the local group, Crafting For The Community.
Come and join the table tennis group with the aim of having fun.
Come and join us playing Walking Cricket. It is cricket we all know but is designed to be a gentler game but no less competitive.
_converted.avif)
